Your Body is your Home

Even though our body can get sick,

we are an amazing organism.

Our cells die and renew themselves

over and over.

The water and food we digest

fuel millions on cells that know

exactly what they need to do

to keep us balanced and nurtured.

Our body is a miracle.

Our body is our refuge.

Our body is our healing ground.

Our body is our Island.

When we get sick, we rest,

so that all our body’s energy and purpose

go into restoring balance,

fighting off foreign elements

and birthing new cells while

killing off the sick ones.

“Rest, water, nurture your body

and your soul

will have a place to go,

so you can be healed.”

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