Many of us have been running…

“Many of us have been running all our lives. Practice stopping.” Thich Nhat Hanh

It is not easy to stop and be still. So much noise in our heads. So much unrest and unfinished business.

This season invites us to stop. To stop and just “be”. Just breathe…

Don’t bring a gift. Just bring yourself.

Don’t worry about not being prepared. Just be fully present.

Don’t miss this very moment. Stop running.

Let go of the past. Breathe in this very moment. And trust that tomorrow will take care of itself:

while you practice stopping and “being”.

Stop running. Start “being”.

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