Growing up, you not only inherited your genetic make up
from many generations before,
you were also born into an “emotional field”
that shaped how you “are”, “feel” and “behave” in this world:
Passed down through many generations are feeling patterns
of depression, anxiety, trauma triggering, anger and rage.
What to do with those?
Just like genetic predispositions,
you will want to learn all you can
about these emotional fields
that you inherited – paired with
the sometimes destructive
emotional expressions
or coping mechanisms
that were also passed down to you.
And then you can work on
first fully accepting
and forgiving the old patterns,
and after doing so, you can then learn to shift
into new, healthier emotional fields and coping mechanisms.
The inherited dominant emotion patterns in your life
are only being dangerous and repeated
when unconscious.
The good news is: Emotional fields can be changed.
Dominant features do not have to be passed down
to future generations.
You can be the first to shift away,
and you can create new fields and patterns.
Let’s engage in awareness and in shifting.
Your children and life partners will be deeply grateful!
And so will you!
Watchwords 